Compassion and Companionship for life’s Challenges
Hi, I’m Laurie Baker.
I’m a certified health coach and medical librarian with a background in clinical science. I offer calm, practical support to those who feel overwhelmed, stuck, or lack clarity. This support is especially beneficial to those seeking gentle structure, accountability, and companionship as they navigate health concerns, goals, and everyday challenges.
My work focuses on low-pressure, supportive approaches that help people move forward without feeling rushed or judged. This includes accountability support for accomplishing goals, body-doubling to address procrastination and overwhelm, walk-and-talk sessions to boost motivation to move more, or health-related coaching conversations. These are just a few ways I support clients, and I’m always open to whatever feels most helpful.
I’m especially interested in working with people who experience overwhelm, burnout, or difficulty starting tasks, often related to stress, ADHD, trauma history, or chronic health concerns.
Contact Me
Please feel free to reach out with any questions and to schedule an initial consultation.
Initial consultations are a complimentary 30-minute “get to know each other call” to see if we would be a good match.